self-help

Episode #6: Eating with Intention {with Niki Wells}

In today’s episode, Betsy and Laura are joined by Niki Wells to discuss the concept of Eating with Intention.  Niki is a former health coach & natural foods chef turned Success Mindset Coach.  Through a unique alchemy of soulful mindset shifts, simple business strategies, and holistic health routines, Niki now helps female entrepreneurs create the habit changes […] Read more…

Episode #5: The You Economy {with Stephanie Packer}

In today’s episode, Laura and Betsy are joined by Stephanie Packer to talk about the You Economy. The You Economy is a movement.  One that is revolutionizing how we work, live and play. And in today conversation we will explore how the You Ecomony is shaping business in the 21st century and how you too can become involved in […] Read more…

Welcome to The Luscious Living Podcast

Hosts Laura Milne and Betsy Milne are wellness entrepreneurs who are passionate about holistic living and dedicated to helping those around them to break through their mental barriers in order to live lives that are full of optimal health and happiness. Each week they will be diving deep into what wellness means to them and […] Read more…