inspiration

Episode #7: The Power and Benefits of Meditation {with Breanna Morandi}

In today’s episode, Laura and Betsy are thrilled to be joined by Breanna Morandi to talk about the benefits and power of Meditation.  Breanna is a yoga and meditation guide based in Calgary, Canada. By sharing her personal journey and experiences she helps to breaks down a complex, and sometimes intimidating, subject.  After inspiring you to start […] Read more…

Welcome to The Luscious Living Podcast

Hosts Laura Milne and Betsy Milne are wellness entrepreneurs who are passionate about holistic living and dedicated to helping those around them to break through their mental barriers in order to live lives that are full of optimal health and happiness. Each week they will be diving deep into what wellness means to them and […] Read more…

Sunday Snapshot {April 27, 2014}

“Begin Anywhere” ~ John Cage The Sunday Snapshot is a weekly round-up of articles that caught my eye this week and have me laughing and thinking.     1. I have a real love/hate relationship with sugar right now.  I love to eat it but hate myself when I do.  If you have ever wondered what […] Read more…