healthy

The Basics: Almond Milk

 “…nothing is too much trouble if it turns out the way it should.” ~ Julia Child, My Life in France Almond Milk is a simple and delicious non-dairy alternative to regular milk. Packed with protein, Vitamin E, potassium and calcium, almonds are known to help lower cholesterol and prevent heart attacks.   Adding almond milk to your […] Read more…

Holy Guacamole!

In my experience you can never go wrong with guacamole which is why this has become my go-to party recipe.  The cayenne pepper, paprika and cilantro create a subtle kick which will wake up your taste buds and keep your guests coming back for more.  Not only is this great with tortilla chips, but it also […] Read more…