Sunday Snapshot {May 11, 2014}


“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours.”  ~ Swedish Proverb

The Sunday Snapshot is a weekly round-up of articles that caught my eye.  Enjoy!

1. The new documentary “Fed Up” claims that 95% of the US population will be overweight or obese in the next two decades.  Scary thought! {from The Daily Mail}

2. An easy 10-step list to help detox chemicals out of your body.  {from Rodale News}

3. I love cinnamon! Here are 10 reasons why you should too. {from Healthy Holistic Living}

4.  Okay, who’s in??  44 frozen treats to try in NYC {from BuzzFeed}


About Betsy Milne

Hi there, I'm Betsy, an Integrative Nutrition Health Coach and your dedicated wellness guide. I believe that life is about finding balance. It is not meant to be lived with lists of restrictions, unrealistic expectations or hour spent sweating it out in a gym. My education, coupled with over 20 years of my own personal experiences, have equipped me with extensive knowledge in holistic nutrition, cutting-edge coaching techniques and the importance of prevention. Join me and together we will create the happy and healthy life you were BORN to live!

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