In today’s episode, Betsy and Laura are joined by Niki Wells to discuss the concept of Eating with Intention. Niki is a former health coach & natural foods chef turned Success Mindset Coach. Through a unique alchemy of soulful mindset shifts, simple business strategies, and holistic health routines, Niki now helps female entrepreneurs create the habit changes they need to start thriving in business and life.
With her background in natural cooking, Niki brings a unique perspective to what eating with intention means. It is an insightful conversation exploring how your relationship with food can shape all aspects of your life as well as your health.