IN THIS EPISODE: Jamie Wirht (Spiritual Life Coach, Yoga Alliance certified Yoga Teacher, Meditation & Breathing Coach, Certified Crystal Healer, & Happiness Seeker) is here to share her insights into mindfulness, core desired feelings, communication and much, much more.

TOPICS INCLUDE:

– How Jamie transitioned from a successful fashion career into Spiritual Life Coaching.

– What it’s like to work with a Spiritual Life Coach.

– The importance of mindfulness in your everyday life.

– How to recognize triggers that are holding you back and the steps you can take to move past them.

– Why it is so important to “prove yourself wrong”.

*** Also, be sure to check out our special BONUS Manifesting Masterclass Episode with Jamie.

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Jamie is a Spiritual Life Coach, Yoga Alliance certified Yoga Teacher, Meditation & Breathing Coach, Certified Crystal Healer, & Happiness Seeker. She loves helping others find what truly works for them by exploring the mind, body, and soul connection.

After leaving a career in the fashion industry to follow her dream of empowering and healing others, Jamie completed a 200-hour Holistic Yoga Flow training and attained a certificate in Spiritual Psychology from the University of Santa Monica. She has a passion for helping others and volunteers as a Love4Life teacher, a program that teaches mindfulness to teens.

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CONNECT WITH JAMIE:

Online: http://www.selectively-spiritual.com

On Instagram: @selectivelyspiritual

On Facebook: @selectivelyspiritual

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