Episodes

Episode #18: Float Therapy {with Bryce Weeks}

  In today’s episode we are excited to introduce you to Bryce Weeks, founder of Clear Float Spa in Calgary, Alberta, to talk about the benefits of Float Therapy. As the name suggests, float therapy takes place in a specially-designed pod that is filled with high-density salt water, where the sights and sounds outside world are […] Read more…

Episode #16: 20 Questions with Laura & Betsy

Each week, we dive deep into health and wellness topics that we hope will inspitre you to lead lives that are full of abundance, optimal health and freedom.  In today’s episode, we are shaking things up and giving you some behind the scenes insights into who we are, what drives us and how we got to where […] Read more…

Episode #15: Get Engaged {with Roxanna Pullan}

  In today’s episode we are diving deep into a subject that we hear a lot about: Engagement.  There are many definitions of engagement and depending on how it’s measured it can represent job satisfaction, an emotional investment in something or someone, or even how many likes and comments you are getting on a social media […] Read more…

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